Moxibustion

Moxibustion is a traditional therapy used in Chinese medicine and other healing traditions, including Japanese, Korean. It involves burning dried mugwort (Artemisia vulgaris) or "moxa" near specific acupuncture points or areas of the body to stimulate energy flow, promote healing, and address various health concerns.

During moxibustion, the practitioner may hold a burning moxa stick close to the skin, apply moxa to the end of acupuncture needles inserted into specific points, or place moxa on ginger slices or other mediums directly on the skin. The heat generated by burning moxa penetrates deeply into the body, warming the meridians and promoting circulation of Qi (vital energy) and blood.

Moxibustion is often used to complement acupuncture treatments or as a standalone therapy. It is believed to be particularly effective for conditions related to cold or deficiency patterns, such as chronic pain, digestive disorders, menstrual irregularities, arthritis, and fatigue.

There are different types of moxibustion techniques, including direct moxibustion (where the moxa is placed directly on the skin) and indirect moxibustion (where a barrier, such as ginger slices or salt, is placed between the moxa and the skin to prevent burns).

Moxibustion is generally considered safe when performed by trained practitioners, although precautions should be taken to avoid burns and ensure proper ventilation during the treatment. As with any form of therapy, it's essential to consult with a qualified healthcare professional before undergoing moxibustion, especially if you have underlying health conditions or concerns.